ACT for the Public

This website, ContextualPsychology.org, is packed with information about ACT (Acceptance and Commitment Therapy) and the basic contextual behavioral science approach to language and cognition, Relational Frame Theory (RFT). Many of the pages in it are frankly designed with professionals in mind, but as the ACT and RFT work has become better known, tens of thousands of members of the general public have accessed this site.

In order to make this site more user friendly to the general public, we have put together some of the more general, public-directed content to get you started. Please take a look at the links below. If you later find other things on the site that you think should be listed here, please let us know (doact@nvbell.net).

A link to join the ACT for the Public Listserv which is the general forum for public members reading ACT self-help books, working with an ACT therapist, or otherwise trying to apply ACT to their lives

Find an ACT Therapist

Get Out of Your Mind and Into Your Life self-help book info from the author

Glossary of Terms

Psychological Foundations