VeryHappyPhil

Very Happy Phil McNally
Coach, Author, Speaker
Private
Aberdeen, 0
United Kingdom

ACT Therapist

Site member for: 33 weeks 1 day.

Contact Information

Acceptance and Commitment Therapy (ACT)

  • ACT Background and Training
  • Received ACT Training from Dr Russ Harris MD. Have been using ACT tools with clients since then but have used similar tools since for over 5 years. I have been coaching individuals, particularly sport and business people since 2003 and have given group presentations. I have one published book 'Winning Mentality' and in the process of publishing one book on happiness, as well as writing another on the same subject.

  • ACT Experience

Using ACT since 2008 but have been teaching defusion, values and some acceptance since 2003.

  • Specialties

Depression, anxiety, stress, low self esteem

  • Types of Clients

Depression, anxiety, stress, low self esteem

  • Additional Information

Free copy of the first chapter of my first book 'Winning Mentality' from http://www.winningmentality.co.uk
Free weekly blog on happiness boosters via http://www.veryhappyphil.com

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