Heffner, M., & Eifert, G. H. (2004). The anorexia workbook: How to accept yourself, heal suffering, and reclaim your life. Oakland, CA: New Harbinger.
An eating disorders patient workbook on ACT. Can be tweaked to be useful with other eating disorder problems. For a more general patient workbook take a look at Hayes and Smith (2005) "Get Out of Your Mind and Into Your Life".
![]() | The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbi author: Michelle Heffner,Georg H. Eifert asin: 1572243627 |