Heffner & Eifert, 2004

APA Citation: 

Heffner, M., & Eifert, G. H. (2004). The anorexia workbook: How to accept yourself, heal suffering, and reclaim your life. Oakland, CA: New Harbinger.

Type of Publication: 
ACT: Conceptual
Abstract: 

An eating disorders patient workbook on ACT. Can be tweaked to be useful with other eating disorder problems. For a more general patient workbook take a look at Hayes and Smith (2005) "Get Out of Your Mind and Into Your Life".

Key Words: 
anorexia, eating disorders, self-help
cover of The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New HarbiThe Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbi
author: Michelle Heffner,Georg H. Eifert
asin: 1572243627