Free Videos: Experts Discuss ACT 'Solutions' to Common Problems

Tom Lavin, MFT LADC has hosted the Reno, NV local television show New Skills for Living, a health and wellness series, since 1995 in an effort to help people learn about skills and new ways to improve their lives.

In 2009 the show was dedicated to addressing the ACT approach to many common problems (ex: nutrition, fitness, obesity, diabetes management, coping with trauma, substance abuse, and quitting smoking) and enhancing well-being (ex: enhancing intimacy in romantic relationships, effective parenting, living a vital life in today's complicated world, and cultivating mindfulness).

You can see ACT experts discuss how ACT principles can be applied to so many aspects of your life!

Each of the videos are approximately 20-30 minutes in length.


ACT:
(1) Children: Autism
(2) Overeating

with Nanni Presti, MD, PhD




ACT:
Stopping Smoking

with Jonathan Bricker, PhD




ACT:
Happy Couples

with Robyn Walser, PhD
Author: The Mindful Couple




ACT:
Addressing Post Traumatic Stress

with Victoria Follette, PhD
Author: Finding Life Beyond Trauma




ACT:
Using ACT in Daily Life

with Steven Hayes, PhD
Author: Get Out of Your Mind and Into Your Life




ACT:
(1) Stopping Smoking
(2) Nutrition Counseling

with Amy Kahn, MD, MPH




ACT:
(1) Addressing Substance Abuse
(2) Addressing Weight Issues

with Barbara Kohlenberg, PhD
and Lindsay Fletcher, MA




Acceptance and Commitment Therapy
Addressing Diabetes Prevention/ Intervention

with Amy Kahn, MD, MPH
and Peggy Nipp, MS, RD




Acceptance and Commitment Therapy
Addressing Obesity

with Jason Lillis, PhD



Shows recorded in 2008

Acceptance and Commitment Therapy
Addressing Chronic Illness

with Steven C. Hayes, PhD




Acceptance and Commitment Therapy
Addressing Trauma

with Jacqueline Pistorello, PhD



Visit easeap.com for more information.