Acceptance and Commitment Therapy (ACT) For Anxiety Disorders
Level: Beginner to intermediate. Low familiarity with the material.
Presenters and Affiliation: John P. Forsyth, Ph.D., University at Albany, SUNY; and Georg H. Eifert, Ph.D., Chapman University
This 3 hour workshop presents a unified Acceptance and Commitment Therapy (ACT) treatment protocol for persons suffering from any of the major anxiety disorders. ACT is based on the view that most psychological suffering is the result of fusion with literal thinking and experiential avoidance getting in the way of value-guided action. ACT teaches clients how to open up to the world within, to connect with their values, and to carry their history forward into a more vital and valued life. Clients learn that inflexible attempts to control anxiety are a problem, not a solution. ACT for anxiety disorders helps clients to:
1. explore the workability of acceptance and willingness in the context of anxiety;
2. develop greater psychological flexibility by practicing mindful acceptance and willingness when experiencing aversive sensations, thoughts, and feelings;
3. identify valued life directions that have been put on hold in the service of managing anxiety;
4. put those values into committed action, whether anxiety shows up or not.
Experiential exercises and values-guided behavioral activation will be emphasized throughout the workshop. We will give live demonstrations of techniques and provide workshop participants with clinical worksheets and other tools to take home.
Participants will learn:
1. how to make experiential avoidance and valued living the explicit treatment targets;
2. how to integrate experiential exercises, metaphors, and defusion techniques within an integrative therapy framework to foster acceptance as an alternative context for symptom-control oriented interventions (cognitive and exposure-based strategies);
3. ways to help clients move in the direction of their chosen values and life goals.
Who Should Attend:
Psychologists, psychiatrists, social workers and other mental health professionals working with individuals with anxiety disorders as well as researchers interesting in studying the role of experiential avoidance in anxiety disorders.
How to Register:
Registration information is available at the Association for Behavioral and Cognitive Therapies (ABCT) website.
Recommended Readings: